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Buffalo
        Mentality

Harness the             

Professional Coaching with Penetrate Through Shame: Thrive Beyond Trauma

The Meaningful Relationships You Desire Are Within Reach 

Are you struggling to build healthy, fulfilling relationships with yourself and those you love?

 

Do you feel disconnected from yourself? 

Do you feel unworthy in your in intimate relationships or role as a mother?

 

I see you. I have been there. 

 

And I am here to tell you, thriving beyond the trauma you've endured is possible. 

 

My 90-day coaching program is designed to help you break free from the shame, build self-love, and foster the confident and fulfilling connections you deserve.

Rewrite Your Story. Embrace Healing.

The Rebirth Project

trauma in motherhood
  • Healing the Mother Wound

  • Triggers in Parenting

  • Body, Birth & Boundaries

  • Generational Trauma

  • Loss & Infertility

  • Emotional Challenges

Love After Trauma

healthy intimate relationships after trauma
Personal Charge
liberating yourself from trauma welcoming in your trauma
  • Difficulty Trusting others & Feeling Safe 

  • Communication Barriers 

  • Fear of Vulnerability or Intimacy

  • Emotional Triggers & Flashbacks 

  • Challenges In Setting Boundaries

  • Low Self-esteem or Self-worth

  • Persistent Feelings of Shame or Guilt

  • Difficulty Trusting Own Judgment

  • Negative self-talk or Critical Inner Dialogue

  • Feelings of Unworthiness or Inadequacy

  • Struggling with Self Compassion & Acceptance 

Be The Buffalo

Buffaloes have a unique way of dealing with storms: they run directly into them,

which helps them get through the storm faster.

This buffalo mentality is all about facing challenges head-on and harnessing your inner strength.

Our coaching program empowers you to confront trauma and adversity directly,

helping you to reclaim your strength and find resilience.

Just like the buffalo, you can move through the storm to find a brighter, more powerful future.

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 ​​Healing from past trauma can feel daunting, especially when it comes to building fulfilling relationships.  But guess what? It's not just a dream; it's completely achievable with the right steps!​Imagine transforming your pain into strength and finding someone who truly sees YOU.

It starts with acknowledging your journey and understanding that it's okay to take things at your OWN pace- and feel good doing it!​

The real surprise?

By penetrating through your trauma, you open the door to authentic love. ​

You’ll not only attract the right partner but also create a bond built on trust and understanding.​

Areas of Expertise

Healing from Trauma

Cultivating Self-Compassion 

Building Resilience & Boundaries

Transforming Self-Image & Confidence 

Tailored Healing Plans To Your Needs

Work together in a safe environment curated for healing

The best decision I’ve made in my 20s is investing in myself and reaching out to Vanina. Vanina has become a safe space for me, a space I wish everyone gets to experience in their lifetime. Yes, she’s my coach, but she’s also one of the girlies. She’s truly transformed my perspective and, therefore, my reality. We’ve been able to unpack traumas through relationships, heartbreak, grief, insecurities, etc. And as scary as that may sound, having her in my corner has made all the difference.

Raysa M.

Clients Say

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“Penetrating through shame is not about forgetting—it’s about moving through the darkness with clarity and courage to reach the light of self-discovery and freedom.”

“Working with Penetrate Through Shame: Thrive Beyond Trauma has been a transformative experience. Vanina has made me feel safe and seen while helping me discover the tools I always had within me. I have found healing and strength in unexpected ways.”

- Sarah T.

“The guidance and support I received have helped me break free from the chains of shame. I am grateful for taking the leap of faith into this program and for the profound impact it has had on my life.”

- Olivia G.

“Penetrate Through Shame: Thrive Beyond Trauma has been instrumental in my journey towards reclaiming my worth and embracing self-love. I highly recommend Vanina's services.”

- Emily J.

Book Now

You control the narrative. You shape the future.
This program is your guide to breaking cycles, redefining boundaries, and stepping into your power.

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